Logics Void - Mass Monster: Muscle Building Workout Plan

Mass Monster Workout Plan: Muscle Building

Objective: Pack on slabs of muscle in all the right places with this Push, Pull, Legs training split. This plan ensures balanced muscle development, making it perfect for beginners and intermediates.

Training Frequency: Perform this routine over 3 days (e.g., Monday, Wednesday, Friday) or 6 days (e.g., Monday through Saturday) depending on your schedule and recovery needs.

Straight to the point, informative & concise.

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