Logics Void FREE Home Workout Plan

Home Workout Plan

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This Push, Pull, Legs training split will ensure that you hit all muscle groups throughout the week, leaving no imbalances.

Perform this routine over 3 days (e.g; Monday, Wednesday, Friday) or 6 days (e.g; Monday through Saturday). This allows for flexibility for those who have a busy schedule. Making this routine perfect for beginners & intermediates.

Equipment needed: Dumbbell.

Straight to the point, informative & concise.

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